A diary, not a
marketplace.
The Glow Diary is funded by readers, not labs. Every review is dated, disclosed, and written for people who want evidence before hype.
Dr. Lina Park, MD.
Lina trained in endocrinology and now divides her time between The Glow Diary and a small clinical practice. She has no active industry consulting income and publishes every disclosure.
“I started this because I was tired of patients showing me TikToks. I wanted a place I could send them — written by people who can read a forest plot.”
Editorial principles
Established 2023 · Reviewed quarterly
No supplement-brand sponsorship.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.
Evidence is hierarchical.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.
Names are named.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.
Updates are dated.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.
Disclosures are exhaustive.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.
We do not give individual medical advice.
Every claim is separated from evidence quality, conflicts are disclosed, and weak data is labeled as weak data.